personal and professional coaching in wivenhoe and online
Coaching is a supportive, forward-focused process that helps you get clearer about what you want from your life or career and how to move towards it.
Your coach will work alongside you as a guide and sounding board, helping you explore your goals, recognise your strengths, and overcome obstacles that may be holding you back. The focus isn’t on fixing the past, but on helping you build the future you want, one step at a time.
• Clarify goals
• Overcome obstacles
• Build confidence
• Navigate life transitions
• Take meaningful action
What Can Coaching Help With?
• Career direction
• Creative blocks
• Confidence building
• Starting or finishing projects
• Major life decisions
• Renewing motivation
benefits of coaching
clarity & direction
Gain a deeper understanding of your core values and priorities, allowing you to make decisions with confidence and clear purpose.
inner strength
Build the resilience needed to navigate life's inevitable challenges, transforming obstacles into meaningful opportunities for growth.
sustainable balance
Discover practical tools to align your daily life with your wellbeing, achieving a lasting sense of harmony and mental space.
meet the coach
I offer professional life coaching and career coaching in Wivenhoe, near Colchester, and online. With over 15 years’ experience as a Creative Director in London advertising agencies, I have led teams of 70+ people in high-pressure environments and helped individuals unlock creativity, direction and confidence. My approach integrates my professional leadership experience with coaching principles and elements from my extensive counselling training in a way that is relevant to your life and goals.
coaching vs counselling
Coaching focuses on your present situation and future goals. Unlike counselling, coaching does not focus on past events or on improving mental health. If you are looking for therapy support, please see our counselling page.
If you are looking for life coaching in Essex, career coaching near Colchester, or creative industry coaching either in-person or online, get in touch.
the step-by-step
coaching process
1. discovery call
A complimentary conversation to explore your goals and ensure our approach aligns with your vision for growth.
2. initial consultation
We dive into your current aims and challenges, building a safe foundation for our future work together.
3. focused sessions
Deep work tailored to your needs, uncovering new perspectives and developing lasting strategies.
4. sustainable growth
Continuous evaluation to ensure that your progress is integrated and successfully building towards your aims.
coaching FAQs
Below you will find detailed information about our coaching process, including session logistics, online vs in-person options, and our pricing strategy. Each session is 50 minutes long and designed to help you build the future you want, one step at a time.
How long is a coaching session?
Each session is 50 minutes long, providing a focused space for exploration and growth.
How long is a course of coaching?
The length of a course depends on the nature of your goals. We will set a realistic timeframe during the consultation period to ensure your progress is integrated and sustainable.
How much does coaching cost?
Coaching starts at £60 per session, with tailored packages available to align with your personal vision and goals.
Do you offer online coaching sessions?
Yes, all coaching is available virtually through online video calls, as well as in-person at our practice in Wivenhoe, near Colchester.